I love the idea of having a weight loss, exercise, or dieting mantra. I have been in search of one that will work for me and remind me of what I am working towards in my times of weakness. In my search, I have turned up a few that I really love and I'd like to share . They are not ranked in any order except for the first one listed. I am adopting it to keep my world a little more in focus.
-- Don't give up what you want most for what you want in the moment.
-- Admire what you have accomplished and bask in it. The rest will come in time.
-- Every step counts.
-- Don't quite before trying.
-- If it was easy, everyone would do it.
-- What doesn't kill you makes you stronger.
-- I am building the life I love.
-- Don't try- just do.
-- No matter how slow you go, you're still lapping the person laying on the couch.
-- Nothing changes is you change nothing.
All of them are good advice and I think I'll print them out and stick them to my fridge. Or randomly on post-its all over my house. And on the rearview mirror in my car. And on my pantry. You get the idea.
Do you have a mantra? What works for you??
I do have one completely unrelated mantra that I have pasted to my desk to remind me of what life is about and that the only one responsible for me, is.... ME. Words to live by: "Make your own sunshine."